Natura is an intimate, family-run restaurant in the middle of Helsinki. 

In Natura uncompromising quality and relaxed social gatherings go hand in hand. Led by David in the kitchen and Anya front of house, the young, highly-professional team draws on experience gained at one, two and three-star Michelin restaurants in Finland, France, England, Spain and the Netherlands.

Our dishes are made from raw ingredients of only the highest quality prepared in an open kitchen within view of client, just like in Spanish tapas bars. The menu is built round Finnish small scale producers and local ingredients. There are three tasting menus to choose from, or dishes can be ordered individually from the à la carte list. The cornerstones of our cuisine are clear, clean flavors created with a modern twist, using techniques ranging from charcoal grilling to sous-vide cooking.

We purchase our meat only from farms we know personally, and where the animals´ living conditions and diet are the best possible. Our fish are sustainable species. We always prefer organic and Fair Trade fare, from small producers in Finland, Scandinavia a few carefully selected foreign supplier.

We rely heavily on our wide circle of mushroom, berry and wild-herb collectors, fishermen and small-scale producers, some of them exclusive to Natura.

Like our food, our wine list is based on the principle of clean, fresh flavors, small producers, and good value.

-Anya & David


By phone: +358 40 689 1111

The best way to contact us or make an reservation in July is by e-mail or by our reservation system


Please contact us by e-mail or by phone if you wish to book for a party of eight or more. For parties of over eight we would kindly ask you to select a single menu in advance. We take bookings for groups of eight or more seven days a week


Private parties are available seven days a week and are tailor made to suit your event. Please send your reservation request by e-mail or by phone.


Restaurant Natura

Iso roobertinkatu 11
00120 Helsinki - Finland +358 40 689 11 11


Wednesday - Sunday
5pm. to 00am                       (last orders at 10pm)


+358 40 689 11 11 online reservations